Lady Sleeping

Seize the day starts the night before

Welcome to Chorus Sleep! We’re an evidence-based mobile app and coaching program that helps 80% of people sleep better and wake up refreshed.

Explore the App

Chorus is the only solution to combine everything you need for better sleep into one simple place. From insomnia to sleep apnea, mild or severe. We’ve got you covered.

Evidence-based to help you be at your best

37%

Improvement in time
to fall asleep

30%

Improvement in
awakenings in the night

55%

Improvement in
collaboration with colleagues

All findings are statistically significant.

From insomnia to sleep apnea, mild or severe. Chorus has you covered.

Here’s how it works

01

Track your sleep to measure progress.

02

Fall asleep fast with expert-led relaxation sessions and sleep sounds like white noise.

03

Learn to improve your sleep with short, interactive content and easy at-home diagnostic tests for sleep apnea or more severe insomnia.

04

Get help from a real, human sleep coach on your specific program or easily procure sleep apnea devices quickly and affordably.

More than just another sleep app

Go beyond sleep tracking or simple relaxation content. Chorus is the only solution that combines everything you need for better sleep into one simple app. From insomnia to sleep apnea, mild or severe. We’ve got you covered.

Fall asleep faster.
Stay asleep longer

Journals

Sleep Tracking

Track your sleep to measure progress. Automatically sync with your device, including any choice of wearable, or enter manually.

Sleep Tracking

Sleep Sessions and Sounds

Relaxing Audio Content

Fall asleep or fall back to sleep fast with expert-led audio sessions that combine relaxing breathwork and music. 

Support deep, sustained sleep, with over 30 sounds to choose from like white noise and ocean waves.

Relaxing Audio Content

Learn and Identify

Interactive Content and Easy At-Home Testing

Learn to improve your sleep with short, interactive content. Our content is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), which has been scientifically proven more effective than sleeping pills.

Think you might have something more serious going on? Identify the issue with fast and affordable at-home sleep tests delivered right to your door.

Interactive Content and Easy At-Home Testing

My Sleep Coach

Sleep Coaching

Connect with a real, human sleep coach to get personalized guidance and support you when you need it.

Sleep Coaching

Sleep Asana

CPAP and CPAP Alternatives

Get your treatment fast, if it turns out you have something more severe going on with your sleep.

CPAP and CPAP Alternatives

Check out our short demo

Your Privacy Matters

Privacy is our top priority. All data is securely stored and no personal data is ever shared with anyone outside of Chorus.

SOC 2 Compliance

Data end-to-end encrypted

GDPR / CCPA Compliant

Your data NEVER leaves our system, ever

What people are saying

Emma R
It feels great to know my company cares about me and my sleep. I appreciate that [my employer] provides benefits like this

Emma R

Need more convincing? Check out the science!

Get Creative

Getting adequate sleep is critical for your ability to problem solve and unlock creative insights. Sleeping as little as 90 more minutes restores your ability to learn.1

Get Creative

Feel your best

Getting at least 7 hours of sleep makes you 2.5x less likely to experience anxiety and depression.2

Feel your best

Stay healthy

Getting quality sleep makes you 50% less likely to develop heart disease or type 2 diabetes. It also reduces excess calorie consumption and promotes healthy fertility and testosterone.3

Stay healthy

Arrive safely

Getting at least 7 hours of sleep makes you twice as likely to avoid a car crash. Said differently, getting just 5-6 hours of sleep doubles your risk of a car accident.4

Arrive safely

Get Started

Explore Chorus Sleep Today

A smarter way to approach wellbeing.