Our latest posts

Embracing Diversity of Night Owls: A Response to Harvard’s Stu ...

Why you can’t stay asleep (and how to fall back asleep fast)

How sleep impacts leadership - Part 2: Better sleep drives mor ...

How sleep impacts leadership - Part 1: Better sleep enables le ...

Better leadership starts with sleep: Why effective leaders pri ...

The Pros and Cons of Hybrid Work - and How You Can Empower Emp ...

Sleeping well could strengthen your COVID vaccine response

Better sleep means better leaders: A research-backed playbook ...

Recent American Heart Association study showing how consistent ...

What the world is missing in a sleep solution

Stanford study by Dr. Huberman shows breathwork is a superior ...

The Signs of Employee Burnout and How You Can Help

Sleep, Diet, and Exercise: The Health Triad

The interconnected features at the foundation of wellness

How COVID Catalyzed a Surge in Sleep Challenges

How Sleep Paves the Way for Better Mental Health at Work

Researchers Sound the Alarm: Sleep and Organizational Producti ...

Leveraging the Latest Sleep Science to Combat Employee Churn

Six Surprising Ways Sleep Deprivation Disrupts Your Employees’ ...

How sleep deprivation impacts learning, productivity, mental health, heart health, weight and diabetes risk.

Supporting Your Organization Through Better Sleep

Four Ways Sleep Benefits Your Employees and Your Business

The Science of the Chorus Relaxation Method

Learn how the Chorus Method combines traditional meditation and controlled breathing, with music and personal guidance to make it easier and more enjoyable to shift our nervous system to rest.

Y Combinator Invests in Chorus

We have some exciting news to share with our incredible community, Chorus has received funding from Y Combinator as part of the 2021 Winter Batch!