The first solution to bring everything you need for better sleep under one roof.


Hi, we’re Chorus Sleep. The smartest way to support better work and life for your people. Our evidence-based program is available through awesome employers everywhere.

three phones

80%

of people improve their sleep

30%

improvement in productivity

5

sleep studies and counting

Your efforts are limited unless you address sleep first

Modern research now shows that sleep is the foundation of health. Meaning without quality sleep, your wellbeing crumbles.

mental health

Mental Health

People who sleep 6 hours per night or less are 2.5 times more likely to suffer from poor mental health.1

mental health

Physical Health

Sleeping 6 hours per night weakens your immune system, making you 400% more likely to get sick.2 People who suffer from poor sleep are 50% more likely to develop heart disease and type 2 diabetes.3

mental health

Performance

People who sleep 6 hours per night or less see a 400% decline in their cognitive performance- a similar impact as two nights of total sleep deprivation.4

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Safety

Missing just 1-2 hours of sleep doubles your car crash risk.5 Sleep deprived workers are 70% more likely to be involved in an injury-causing work-place accident.6

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For Individuals

Sleep better and wake up feeling refreshed.

mental health

For Employers

Support and retain your hard-working employees with the most foundational benefit on the market.

Chorus Sleep is the first solution to bring everything you need for better sleep under one roof

Sleep is a multifaceted process. Your solution should be too.

Contrary to existing standalone solutions, Chorus brings everything you need for better sleep under one roof.

Our evidence-based mobile app and coaching program helps 80% of people sleep better and wake up feeling refreshed.

All you need is two minutes a day.

Relaxation + White Noise

Fall asleep fast with expert-led relaxation techniques + white noise machine.

Sleep Tracking

Track your sleep to measure progress. Sync with your choice of wearable or enter manually.

Educational Content

Learn to improve your sleep with short, interactive educational content.

Sleep Coaching

Connect with a real, human sleep coach to get tailored guidance and support when you need it.

Fall Asleep Faster.
Stay Asleep Longer.

Sleep Journals

Sleep Tracking

Track your sleep to measure progress.

Sync with your choice of wearable or enter manually.

Sleep Tracking

Sleep Sessions and Sounds

Relaxation Techniques

Fall asleep fast with relaxation techniques that combine expert guidance with music.

Support deep sustained sleep with over 30 sleep sounds to choose from like white noise and ocean waves.

Relaxation Techniques

Sleep Essentials and Lessons

Educational Content

Learn to improve your sleep with short, interactive educational content.

Our content is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), which has been scientifically proven more effective than sleeping pills.

Educational Content

My Sleep Coach

Sleep Coaching

Connect with a real, human sleep coach to get tailored guidance and support you when you need it.

Sleep Coaching
secure system

Your Privacy Matters

All your data is securely stored and never shared with anyone outside of Chorus.

Trusted by Top leaders

Loved by Employees

Backed by Top Bay Area investors

Y Combinator

Y Combinator

Justin Kan

Justin Kan

Goat Capital

Robin Chan

Robin Chan

Goat Capital

Charles Hudson

Charles Hudson

Precursor Ventures

Our Team

The Chorus product is designed in partnership with our Scientific Advisory Board

Patricia A. Areán, Ph.D,

Patricia A. Areán, Ph.D,

Professor in psychiatry and behavioral sciences at University of Washington, and former UCSF professor and Director for ~30 years

logo for Patricia A. Areán, Ph.D,logo for Patricia A. Areán, Ph.D,
David Weissman, Ph.D,

David Weissman, Ph.D,

Mental health, neuroscience and psychology researcher at Harvard University, with PhD from the University of California Davis

logo for David Weissman, Ph.D,logo for David Weissman, Ph.D,
Eli Susman

Eli Susman

Sleep researcher at the University of California, Berkeley working with Dr. Allison Harvey in the Golden Bear Sleep and Mood Research Clinic

logo for Eli Susman

Team

Improve your sleep quality. Live Better.

GET STARTED

Join Chorus Sleep Today

A new, smarter approach to wellbeing and productivity.

Footnotes

  1. Mental Health: CDC; Blackwelder A, Hoskins M, Huber L. Effect of Inadequate Sleep on Frequent Mental Distress. Prev Chronic Dis 2021;18:200573. DOI.
  2. Immune system: Prather AA, Janicki-Deverts D, Hall MH, Cohen S. Behaviorally Assessed Sleep and Susceptibility to the Common Cold. Sleep. 2015 Sep 1;38(9):1353-9. doi: 10.5665/sleep.4968. PMID: 26118561; PMCID: PMC4531403.
  3. 45% more likely to get cardiovascular disease, and 56% more likely to develop type 2 diabetes. Sources: Cardiovascular disease: Francesco Sofi, Francesca Cesari, Alessandro Casini, Claudio Macchi, Rosanna Abbate, Gian Franco Gensini, Insomnia and risk of cardiovascular disease: a meta-analysis, European Journal of Preventive Cardiology, Volume 21, Issue 1, 1 January 2014, Pages 57–64, https://doi.org/10.1177/2047487312460020. Type 2 diabetes: Francesco P. Cappuccio, Lanfranco D'Elia, Pasquale Strazzullo, Michelle A. Miller; Quantity and Quality of Sleep and Incidence of Type 2 Diabetes: A systematic review and meta-analysis. Diabetes Care 1 February 2010; 33 (2): 414–420. https://doi.org/10.2337/dc09-1124: 56% is an average for insufficient sleep based on 28% increased risk with sleeping 5-6 hours per night and 84% increased risk with having “difficulty maintaining sleep.”
  4. Productivity: Van Dongen HP, Maislin G, Mullington JM, Dinges DF. The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep. 2003 Mar 15;26(2):117-26. doi: 10.1093/sleep/26.2.117. Erratum in: Sleep. 2004 Jun 15;27(4):600. PMID: 12683469.
  5. Car crash risk: 2016 study conducted by the AAA Foundation in Washington DC: Acute Sleep Deprivation and Risk of Motor Vehicle Crash Involvement, http://publicaffairsresources.aaa.biz/wp-content/uploads/2016/11/Acute-Sleep-Deprivation-and-Risk-of-Motor-Vehicle-Crash-Involvement.pdf.
  6. Workplace incident: Institute of Medicine (US) Committee on Sleep Medicine and Research; Colten HR, Altevogt BM, editors. Sleep Disorders and Sleep Deprivation: An Unmet Public Health Problem. Washington (DC): National Academies Press (US); 2006. 4, Functional and Economic Impact of Sleep Loss and Sleep-Related Disorders. Available from: https://www.ncbi.nlm.nih.gov/books/NBK19958/

Disclaimer

Chorus is intended for maintaining or encouraging a healthy lifestyle by promoting better sleep and providing techniques designed to improve sleep quality. Chorus is not intended to be used for the diagnosis, cure, mitigation, prevention, or treatment of diseases or psychiatric conditions like Insomnia Disorder. If you think you may be suffering from, or have been diagnosed with, a serious disease or psychiatric condition, please consult with a medical professional.