37%
improvement in time to fall asleep
30%
improvement in awakenings in the night
20%
improvement in daytime functioning
Research from The Work Innovation Lab by and Chorus Sleep shows better sleep improves collaboration by 55%. Learn more >
Welcome to Chorus Sleep! We’re an evidence-based program that helps 80% of people sleep better and wake up feeling refreshed.
All you need is two minutes a day.
Sleep is a multifaceted process. Your solution should be too.
Our employee platform is evidence-based and improves sleep by over 30%.
Specifically, for your employees, we combine:
Fall asleep fast with expert-led relaxation techniques + white noise machine.
Track your sleep to measure progress. Sync with your choice of wearable or enter manually.
Learn to improve your sleep with short, interactive, clinically-backed content.
Get help from a real, human sleep coach for tailored guidance and support when you need it.
Track your sleep to measure progress.
Sync with your choice of wearable or enter manually.
Fall asleep fast with relaxation techniques that combine expert guidance with music.
Support deep sustained sleep with over 30 sleep sounds to choose from like white noise and ocean waves.
Learn to improve your sleep with short, interactive interactive content.
Our content is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), which has been scientifically proven more effective than sleeping pills.
Connect with a real, human sleep coach to get tailored guidance and support you when you need it.
Privacy is our top priority. All data is securely stored and no personal employee data is ever shared with anyone outside of Chorus.
improvement in time to fall asleep
improvement in awakenings in the night
improvement in daytime functioning
Getting adequate sleep is critical for your ability to problem solve and unlock creative insights. Sleeping as little as 90 more minutes restores your ability to learn.1
Folks who sleep 7 hours per night or more are 2.5x less likely to suffer from anxiety, depression and other mental health challenges.(2) Improving not only your mental state but how you relate to others too.
Sleeping soundly improves cardiovascular health better than exercise, equips you with the energy you need for your day, reduces calorie consumption and the risk of diabetes, and promotes healthy fertility.3
Missing just 1-2 hours of sleep double your car crash risk.4
A new, smarter approach to wellbeing and productivity.
Chorus is intended for maintaining or encouraging a healthy lifestyle by promoting better sleep and providing techniques designed to improve sleep quality. Chorus is not intended to be used for the diagnosis, cure, mitigation, prevention, or treatment of diseases or psychiatric conditions like Insomnia Disorder. If you think you may be suffering from, or have been diagnosed with, a serious disease or psychiatric condition, please consult with a medical professional.