Research from The Work Innovation Lab by three phones and Chorus Sleep shows better sleep improves collaboration by 55%. Learn more >

Seize the Day Starts the Night Before

Welcome to Chorus Sleep! We’re an evidence-based program that helps 80% of people sleep better and wake up feeling refreshed.

All you need is two minutes a day.

three phones

Get the Android App

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Fall Asleep Faster.
Stay Asleep Longer.

Sleep Journals

Sleep Tracking

Track your sleep to measure progress.

Sync with your choice of wearable or enter manually.

Sleep Tracking

Sleep Sessions and Sounds

Relaxation Techniques

Fall asleep fast with relaxation techniques that combine expert guidance with music.

Support deep sustained sleep with over 30 sleep sounds to choose from like white noise and ocean waves.

Relaxation Techniques

Sleep Essentials and Lessons

Interactive Content

Learn to improve your sleep with short, interactive interactive content.

Our content is based on Cognitive Behavioral Therapy for Insomnia (CBT-I), which has been scientifically proven more effective than sleeping pills.

Interactive Content

My Sleep Coach

Sleep Coaching

Connect with a real, human sleep coach to get tailored guidance and support you when you need it.

Sleep Coaching
secure system

Your Privacy Matters

All your data is securely stored and never shared with anyone outside of Chorus.


Chorus is intended for maintaining or encouraging a healthy lifestyle by promoting better sleep and providing techniques designed to improve sleep quality. Chorus is not intended to be used for the diagnosis, cure, mitigation, prevention, or treatment of diseases or psychiatric conditions like Insomnia Disorder. If you think you may be suffering from, or have been diagnosed with, a serious disease or psychiatric condition, please consult with a medical professional.